The Most Common Bra Mistakes
A bra is one of the first things we put on every single day when we’re getting dressed. Having one that fits right and feels good will make all the difference when it comes to support, comfort, and how your clothing fits you. Only one in five woman are wearing the correct bra size (that’s only 20% of women!) and while this number seems shocking, I’m not surprised about this at all. I wore than wrong size bra for longer than I’d like to say but now that I wear the correct size, I feel like a new person!
The Most Common Bra Mistakes
Sizing
Most women are wearing the wrong size bra! Nothing is more uncomfortable and more annoying than a bra that just doesn't fit. The wrong size can cut into the skin if it’s too tight or not offer any support if it’s too loose. Plus, wearing the wrong size can throw off your outfit for the day, and let's be real - no one wants that! The more confident you feel in your bra, the more confident you will feel in your outfit and throughout the day. Get sized and make sure you are wearing a bra that fits you perfectly, or if you want to try sizing yourself at home:
Measure your band. Wear a lightly lined (non-push-up) bra so your breasts are as close to natural as possible. Wrap a measuring tape directly under your breasts. Make sure it’s parallel to the bottom of the bra band.
Now measure your bust. Place the tape at the fullest part of your bust. Make sure it’s parallel to your band again.
Subtract the band size from your bust size to find the right cup size. Every inch equals one cup size up. Check our chart below.
Straps
Most women have the straps on their bras either too loose or too tight. You should be able to fit two fingers under your strap. Be sure it's snug but not digging into you. The strap shouldn't be causing any pain but it shouldn't be falling off your shoulder either. Straps that keep falling off your shoulder are a sign that it’s time to get a new bra.
Be Sure To Have Enough
Bras are worn just about every day for long periods of time so wear and tear is expected. To keep them lasting longer, be sure to have a few that you can switch out regularly. You also won’t have to wash them as much if you change them out. Try to switch yours out about every 4-5 days!
Hand Wash
This is something I avoided for SO long and I’m sure it’s something you hate doing, too! I always throw my bras in the washer machine but to keep your bras in tip-top condition, you should be hand washing them instead of putting them through the wash with your regular clothes. It will keep them lasting longer and you will thank yourself later when you don't have to buy new ones! If you are in a rush and need to wash your bras in the washing machine, be sure to put them in a delicates bag and let them hang dry.